Healthy Happy Mind!
A true viable SOURCE to learn how to approach mental health with real SUCCESS, HAPPINESS, and JOY.
Learn and see for yourself why the HEALTHY HAPPY MIND is a great resource for those in wanting lasting results for mental health
24/7, On-Demand Access.
Anytime, Anywhere
Need help figuring out how to reach mental health? Want solutions about the challenges that come with mental health? Looking to achieve optimal mental health?
Get 24/7 access to mind training, music therapy, and strategies. Hours of detailed training, support, activities added. Also get live question and answer support calls (members online). Become a HAPPIER person with HEALTHY HAPPY MIND.
If you're looking for research based strategies, which include scientific and Biblical contents, step-by-step support, then HEALTHY HAPPY MIND is for you.
What is HEALTHY HAPPY MIND?
A resource for everything you need to find and equip yourself for a healthy mind so you can obtain mental health. Nothing else comes close to what you will experience in this online program.
Having the proper way of thinking will not only keep you focus on the positive, but you will be in more physical, mental and spiritual health. A wholistic approach to health.
Plus we offer live Q & A support calls for our members. You will be able to connect with those who are mental health experts and fellow likeminded people who want to have a mental health.
Here's a quick overview of courses you'll have instant access to..
Laws of Health
- What is the foundation of happiness?
- What are the laws of health?
- What is the connection between the laws of health and happiness?
- Can our mental health be restored to happiness?
Structured Problem Solving Skills
- Can we avoid having problems in life?
- Why is it essential to address unresolved conflicts?
- What are the methods and fundamental principles of problem solving?
- Identify the simple Biblical ABC’s of Problem Solving
Mind & Body Connection
- Understanding our being
- Why are we so valuable?
- If you struggle with a low self-worth and value, what can be done?
- Accepting our worth (mind, body and soul)
- The unchangeable Laws of Health
Increase Motivation & Activity Level
- What is the Pyramid of Happiness?
- What is motivation/motive?
- Why is it important to analyzing our motives?
- What motivations you should build your actions upon?
- How to increase your activity level?
- Guideline to making your activity list
Life Changing Experiments
- Identify the causes of most mental health concerns
- The single most profound remedy for mental health concerns called the “life-changing experiment”
- Benefits of “life-changing experiment”
- What to consider with this “life-changing experiment”
- Learn the connection between service and the brain.
Brain Nutrition
Nutrition is a key component to mental health. Learn the kinds of different food, herbs, and vegetable for the physical, mental, and spiritual health.
- Foods for the Body
- Foods for the Mind
- Food for the Soul
Positive Thinking Strategies
- Learn the benefits of using positive thinking strategies
- Identify the three interactive systems involved in mental reasoning
- Learn how our mind filter information based on your thinking style
- Explore ten thinking styles
- Learn positive thinking strategies that will help you think from Cause to Effect
- Consider the limitations of positive thinking strategies
- Examine our need for God’s intervention
- Explore the ”Art of Lamentation”
Intentional & Meaningful Assoc.
- Four types of communication styles
- What is assertive communication?
- How to develop your communication skills based on 10 assertive rights
- Strategies to become a better communicator
Discovering Your Mission
- Mission in life
- Understand our united mission as Christians
- Creating your individual mission statement
- Summary of Happy Healthy Mind
- The Power of your success with Happy Healthy Mind
Trust and reliability...
Trust and reliability is very important to us. Here at Mental Health University, we are REAL people with REAL concerns about the mental health of individuals. As an online training university, we treat everyone with love, gentleness, kindness, and respect.
My name is Dr. Dana Philossaint. I am a Psychologist/Social Worker and started my journey in the field back in 2000.
My aim to provide individuals with the best and more reliable understanding and knowledge on mental health. My passion is helping others overcome mental health concerns and experience LASTING JOY!
I deliver straightforward training with promising results of happiness.
Please feel free to send us an email if you have any questions at dr.philossaint@mentalhealthuniversity.net
To Mental Health,
Mental Health University